Diffuse Anxiety By Asking Yourself This One Simple Question
How a simple 'Yes' or 'No' question can help you relieve stress. Anxiety is the great unifier these days. It seems everyone is suffering from it. What if gaining perspective on your anxiety was as simple as asking yourself one simple question? In my book – You Can Have It All, Just Not All At Once, I explain how this simple yet effective yes or no question can help you get to the core of what’s bothering you so you can understand and relieve anxieties. By looking at a stresso
